In Pakistan, 10 percent population is disabled and 7 percent is aged people. Studies have shown that Adults and disabled people have low activity levels. Adults with physical disabilities are 3 times more likely to get chronic diseases. Also physically inactive people have 33 percent more chance of getting chronic health conditions due to obesity. Also these people develop a syndrome that is known as disability Associated low energy expenditure syndrome. Studies have also shown that 480 billion dollar each year are spent on health care due to inactivity. A gym that would ensure that health and fitness is being provided to disabled and old people. This gym will improve their physical health by providing customized exercises for them. A physio therapist will also be hired so that we would know their ability to perform specific exercises. By introducing these customized exercises four out of five chronic conditions could be prevented. Studies have shown that exercising can reduce 50 percent risk of developing health issues. Gym will also hire a nutritionist because as we are dealing with special and old people they have to put more effort then other people. Because of this more needed energy special diet plan would also be given by our nutritionist to them. We will be monitoring their performance. The estimated budget is under 2 million and is practically feasible.
